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This book, first published in 1935, is an early western study of
the practice of yoga. It examines the theories of yoga, and
attempts to understand and explain its philosophy and beliefs.
This book, first published in 1935, is an early western study of
the practice of yoga. It examines the theories of yoga, and
attempts to understand and explain its philosophy and beliefs.
This is a new release of the original 1935 edition.
1935. A comprehensive text on the understanding and practice of
yoga through the study of the nature of man as taught in the Vedas.
Contents include The Seven Sheaths of the Body; Mind and its
Functions; Direct Effort for Attainment; Preliminary Applied
Meditation; How to Harmonize the Bodies; Development of the Brain;
The Care of the Four Bodies; Further Obstacles to be Avoided; Eight
Subdivision of Preliminary Yoga; God; Significance of OM; The
significance of Soul; Primordial Matter; Creation; The Four Bodies
and Attainment of Freedom; the Innate Powers of the Soul; Desirable
Food for the Attainment of Yoga; Conduct for Transcendental
Success; Pranayama or Regulation of Breath; Easy Yogic Postures and
Exercises; Master Key over the Self; Mystery of Unique Meditation;
Progress in Yoga; Final Emancipation.
1935. A comprehensive text on the understanding and practice of
yoga through the study of the nature of man as taught in the Vedas.
Contents include The Seven Sheaths of the Body; Mind and its
Functions; Direct Effort for Attainment; Preliminary Applied
Meditation; How to Harmonize the Bodies; Development of the Brain;
The Care of the Four Bodies; Further Obstacles to be Avoided; Eight
Subdivision of Preliminary Yoga; God; Significance of OM; The
significance of Soul; Primordial Matter; Creation; The Four Bodies
and Attainment of Freedom; the Innate Powers of the Soul; Desirable
Food for the Attainment of Yoga; Conduct for Transcendental
Success; Pranayama or Regulation of Breath; Easy Yogic Postures and
Exercises; Master Key over the Self; Mystery of Unique Meditation;
Progress in Yoga; Final Emancipation.
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